Hi, I’m Killian
Owner and Head Coach at Physique By Design
I’m one of the leading coaches in the fitness industry when it comes to changing your body composition. I run an international online coaching business that helps guys and girls achieve incredible result, results they deemed unachievable.
My transformations speak for themselves and I have worked with an abundance of clients that have completely changed their physique, their mindset and their approach towards training.
I believe everyone has the ability to get incredible results through the coaching process.
I have an absolute passion for fitness and helping people believe in themselves to achieve the unachievable.
I travelled the world working as a Personal Trainer including places like Australia, Dubai and now currently reside in the UK.
I have spent over 10 years gaining invaluable experience in the fitness industry.
My passion truly lies in transforming ordinary people with extraordinary results.
Having served my time on the gym floor, learning first hand how to get incredible results with a huge range of clientele, I have now made the transition to helping even more people worldwide by becoming an Online Coach.
My coaching ethos is to help as many people as possible and educate them along the way to make their results sustainable through habitual change. I teach you the WHY behind what you are doing and why you are doing it.
Online Coaching is for everyone. I can completely change your approach to getting results. I do this in the most efficient time frame by taking away all the guesswork. The biggest tool I use is holding you accountable to your actions.
Take ACTION now!
Apply for Online Coaching today and you could be my next success story.
YOU SIMPLY CAN'T CHANGE YOUR BODY COMPOSITION OVERNIGHT. IT TAKES TIME MASTERING THE BASICS. BUT WITH THE 6 WEEK PRIMER YOU CAN SET YOURSELF UP FOR SUCCESS BY FORMING HABITS AND RITUALS FOR LONG TERM SUSTAINABLE SUCCESS. THIS PLAN PROVIDES YOU WITH STRUCTURE, DIRECTION, EDUCATION, GUIDANCE AND A BLUEPRINT FOR FUTURE SUCCESS IN TERMS OF TAKING YOUR BODY COMPOSITION TO THE NEXT LEVEL.
ARE YOU READY TO TAKE ON THE ULTIMATE PHYSIQUE CHALLENGE? LEARN ABOUT TRAINING, NUTRITION, RECOVERY AND HOW TO CREATE HEALTHY HABITS. THIS IS 12 WEEKS OF INTENSE ONLINE COACHING TO GET YOU IN THE BEST SHAPE OF YOUR LIFE AND FINISH WITH A PROFESSIONAL PHOTOSHOOT TO CELEBRATE ALL YOUR HARD WORK!
MY 1-2-1 ONLINE COACHING SERVICE WAS CREATED WITH THE AIM OF PROVIDING THE HIGHEST QUALITY OF ONLINE COACHING IN PHYSIQUE DEVELOPMENT TO GET YOU INCREDIBLE RESULTS. MY REMOTE SERVICES GO FAR BEYOND ANYTHING YOU WILL HAVE EXPERIENCED BEFORE. ALL OF MY COACHING SYSTEMS ARE DESIGNED WITH YOU, THE CLIENT, IN MIND TO GIVE YOU THE VERY BEST COACHING EXPERIENCE.
CREATE STRUCTURE
GET DIRECTION
HAVE ACCOUNTABILITY
FORM HABITS AND RITUALS FOR LONG LASTING SUCCESS
TRANSFORM YOUR PHYSIQUE
LEARN THE PROCESS OF GETTING PHOTOSHOOT LEAN
SHOOT WITH A PROFESSIONAL PHOTOGRAPHER
GAIN AMAZING CONTENT FOR SOCIALS OR SIMPLY HAVE PHOTOS TO CELEBRATE YOUR PHYSIQUE AND BEING IN THE BEST SHAPE OF YOUR LIFE
ACCESS TO YOUR OWN PRIVATE NOTION TRAINING HUB AND EDUCATION PORTAL
FULLY BESPOKE TRAINING PROGRAMME
PERSONALISED NUTRITION PROGRAMME
WEEKLY VIDEO BASED CHECK-INS
WEEKLY DATA TRACKING
SUPPORT THROUGH EMAIL, WHATS APP AND VOXER
TRAINING AND NUTRITIONAL PROGRAMMING WITH AN EXTENSIVE VIDEO EXERCISE LIBRARY
COACHING DESIGNED TO GUARANTEE RESULTS